- Joined
- Apr 6, 2010
- Messages
- 5,558
anybody try this and have success in fat loss?
A lot of people talk about being carb sensitive, so say a person eats the majority of their carbs around training time (pre and post) and the rest of their diet throughout the day is protein and fat. Would this be condusive to fat loss? Say 40g protein and 17+/-g fat per meal.
Just curious to what some of you have to say
A lot of people talk about being carb sensitive, so say a person eats the majority of their carbs around training time (pre and post) and the rest of their diet throughout the day is protein and fat. Would this be condusive to fat loss? Say 40g protein and 17+/-g fat per meal.
Just curious to what some of you have to say