- Joined
- Nov 1, 2007
- Messages
- 2,165
Jcagle 6.5 weeks out NPC San Diego-Dialing In nice
This is member Jcagle... a cool board member, wife, 3 kids, Fireman ... really a hard working dude...
hes 6.5 weeks out from the NPC San Diego and 7.5 weeks out from the NPC MuscleContest in Los Angeles.... Hes dialing in just nice... looking thick and lean at 5'3" and 162lbs.. hes competing in his second show.. First show we did a 12 week prep for the Excalibur in 09 and had an amazing transformation during that prep..
This year, a little bigger, a lot leaner and a lot more prepared working with me on this prep.. Im really happy with his progress... Wev'e become good friends too... a heck of a good guy.....
This is member Jcagle... a cool board member, wife, 3 kids, Fireman ... really a hard working dude...
hes 6.5 weeks out from the NPC San Diego and 7.5 weeks out from the NPC MuscleContest in Los Angeles.... Hes dialing in just nice... looking thick and lean at 5'3" and 162lbs.. hes competing in his second show.. First show we did a 12 week prep for the Excalibur in 09 and had an amazing transformation during that prep..
This year, a little bigger, a lot leaner and a lot more prepared working with me on this prep.. Im really happy with his progress... Wev'e become good friends too... a heck of a good guy.....
Attachments
Last edited: