I’ll drink it every day for the rest of my life. I went from having diarrhoea every morning (gross, I know, sorry) if I ate anything with even the slightest bit of fibre, to being able to eat more or less whatever I want in less than a week after adding kefir to my diet.
Almost a decade of ibs symptoms where I tried every single probiotic in existence, low-FODMAP diet, elimination diets, GAPS diet and probably a whole bunch of other shit I can’t remember cured in less than a week drinking kefir. So much wasted time and progress, but onwards and upwards.