Lockout power?

[Iron Warrior]

What are some of the better exercises to improve lockout power, besides heavy lockout's?

 

[FRKNHUGE]

board presses
skull crushers
incline elbows out tate presses
JM's
i like french presses with the 180s(beind the head, tricep press)
close grips****************

 

[Andronicus]

what the big man said.....
make sure to use high boards as opposed to 1 or 2 board presses.....

 

[Iceman1800]

I find that using double mini's on 4 and 5 board presses really help my lockout.

 

[Iron Warrior]

thanks guys, I will try some of these out and let you know how they work for me.Thanks again for the feedback.

 

[FRKNHUGE]

i didnt even think of that Ice, good move
and like KM said keep the boards HIGH
keep good form too, this helps greatly
frk