Muscle spasm

[Elvia1023]

Just had a massive muscle spasm in the area just below my bi-cep (inner arm). I always though this was due to overuse in exercise. But I only done 4 sets for tri-ceps and 3 sets for bi-ceps (don't usually work them out together). I am guessing using superpump250 before training as added to this (contains lots of arginine etc). Really bad pain and the muscle contracted. What you guys think? The pump I get from this new product is insane so do you think this has added to this? I guess I am gonna have to take it easy in my workouts when I use this... felt like my muscle was gonna fall off.

 

[Emery]

Yeah, I definitely feel as though the arginine supps add to this type of thing...

I got a spasm in my left pec several days ago and it kind of freaked me out. I had just started back on Arginine 5000 several days prior. Pumps are great with the product but seems like you build a tolerance to it fast, so I do a couple weeks on and a couple weeks off. Helps the wallet a little also!

 

[PsyT]

try upping your potassium and magnesium. Low mag is usually the culprit for me.