NPC Atlantic States - Light Heavyweight Champion

[Shelby]

Chris Santamaria, winning the LHW class at the NPC Atlantic States yesterday.
Chris came to me for help at just 1 week out but we were able get the win in a deep class of 15 competitors.

 

[msc173]

One week man Shelby might hit you up next year for my prep

 

[renewlyf]

That is great conditioning!!

 

[Shelby]

Another good one of Chris:

 

[cthompson]

I can't imagine what he would look like if he used you for the whole prep.

Sent from my SCH-I535 using Tapatalk 2

 

[hc7]

the lhw and middles were pretty stacked this year, nice job. Remember seeing him backstage, legs were thick

 

[cardealer]

You are the man no doubt.

 

[Shelby]

quad shot:

 

[Gunsmith]

How tall is he?? He looks like a monster to be a LHW.
Conditioning is crazy

Without getting into details with only a week to work with him does it just come down to carb , sodium and water manipulation?

 

[oneninetyfour]

You build giants !!!

 

[Shelby]

How tall is he?? He looks like a monster to be a LHW.
Conditioning is crazy

Without getting into details with only a week to work with him does it just come down to carb , sodium and water manipulation?

He's 5'5

We go into detail with carbs, fat, protein, water, sodium, supplements.

 

[flex22]

Shelby , i am really really impressed with these pics you post of ur clients. And now i jus expect crazy conditioning everytime i see u post a pic b4 i even see it lol. Anyways, this guy is a fuckin beasttt brotha. Thick as hell and def looks like a heayweight with the amount of muscle hes packed onto his frame and like i mentioned earlier, his conditioning is insane. BIGGGG congrats to the competitor and U Shelby!!!!

PS: only thjing i see that needs improvement from that front shot is his chest. Actually looks a lil bottom heavy. But thats jus me nit picking bro. Awesome job to the both of ya and im lookin foward to more pics and reading material from u Shelby

 

[maldorf]

He's 5'5.

Wow, what does he weigh in the offseason I wonder? That leg shot is incredible!

 

[Shelby]

Wow, what does he weigh in the offseason I wonder? That leg shot is incredible!

We will find out... he said he wants to work with me from now through Nationals next year.

I think he's going to come out and get some training in with me this summer, I'll have to get some good videos to post up.

 

[maldorf]

How old is Chris? Just wondering how long it took him to reach the physique he has now. Makes me jealous!

 

[Shelby]

He's about 30.

Here are some pics of him as a middleweight a few years back:
Muscular Development Online Magazine - Chris Santamaria - Junior Nationals Bodybuilding, Fitness & Figure Championships 2009

 

[shaboz]

He looks great. Good work.