Powder protein as main protein source. Good or bad?

[borderbound]

Wanna clean your arteries research niacin. And of course use omegas

 

[Knight9]

Wanna clean your arteries research niacin. And of course use omegas

Niacin clears arterial plaque now?

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[Hugesomeday]

Clayton, you really need to stop holding back and just say what's on your mind. If you keep your hostilities inside they will eat you up.

Lol! Gotta love someone that just puts it out there and gets the point across so vividly. Thanks for keeping it real.

 

[ajdos]

As per bodybuilding my rule of thumb was always at least 50% whole food.
The biggest reason was that metabolically speaking they had a more pronounced effect on their powder counterparts. However the powders had better amino acid profiles and could be digested and assimilated more rapidly. The points being that both have their pros and cons and should be used for appropriate meals at appropriate times for your dietary scheme.

And please no more hashfags- I hate those fucking things.

 

[Coldblooded]

Never give up actual food. You want a " cleanse" try eating healthier with no processed garbage and only organic for a while.

 

[borderbound]

Niacin clears arterial plaque now?

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You know ill take the higher road and just say this .. if you think you know
Everything you are done learning .... you have some good knowlege. To share
But your attitude gets old real fucking fast. And you contribute enough negativity
To this board to outway any positive .

No niacin doesnt clear arterial plaque "now" IT ALWAYS HAS
OR AS YOU SO ELOQUENTLY PUT IT. " you got the internet "