If you happen to be too lazy for this, Vitamin Shoppe carries a great tasting Pro Pudding thats very simple to make: mix bag w/ water, let sit in fridge for about 20 mins- I think they recommend longer, but I like the consistency @ 20.
I've been doing this with SynthePure and it is the Shit! Has made my dieting a cake walk and GET SYNTHEPURE!!! You will notice the difference in quality. I just feel better since I switched to using it.