- Joined
- Apr 30, 2012
- Messages
- 242
If this is a dumb question, please don't give me any shit. Yes, I've tried Google.
I usually do about 30 minutes of cardio. By the time I get to about 10 minutes in, I get extremely sleepy... not just tired, but like heavy eyes sleepy.
I keep water with me and I keep a check on the heart rate thing and that's always within normal range. It lasts for about 3-4 minutes and then I just push through the rest of my session just fine.
It happens almost every time... does anyone else get this? I'm more curious than I am concerned. Weird.
I usually do about 30 minutes of cardio. By the time I get to about 10 minutes in, I get extremely sleepy... not just tired, but like heavy eyes sleepy.
I keep water with me and I keep a check on the heart rate thing and that's always within normal range. It lasts for about 3-4 minutes and then I just push through the rest of my session just fine.
It happens almost every time... does anyone else get this? I'm more curious than I am concerned. Weird.