I ref'd him a female prospect bber that is trying to lean out hard and she's having a vey difficult time! She's the type that looks at oatmeal and gains 10lbs. I told her to look at the palumbo diet for females where u cycle fats two days on one day off! She was having great success and lost 40lbs on it in 18 weeks. Her metabolism crashed she got off the diet for 4 weeks added tow carb meals a day and gained back approximately half! She was ready to hire Shelby and Shelby told her just to go back on her old diet and add a carbload day to help with her metabolism and that he doesn't feel right charging her for a diet she already knows how to do! He could have easily made an easy buck but didn't as the girl is desperate, to me that shows a guy with tons of class and sad to say I don't meet too many people like him!