- Joined
- Jun 29, 2006
- Messages
- 861
Okay then, 8 weeks out from a competition over here in England after i had my Summer beach holiday i decided to enter a UKBFF qualifier for the British Championships in the O80kg Intermediate class on the 5th Oct 08.
I found although diet was going okay i decided to hook up with Phil HERNON after everything i'd read/researched on 1st Sept which was 5weeks out from the show......Great decision for sure, should of done it earlier though.
I followed his guidelines to a T and was very happy with the rapid transformation i made, and feel i was in the best condition id been in.
The line up of 9 was one of the biggest of the night and included FLEX/BSN bodybuilder of the year 2007, who came 3rd. I ultimately came 2nd, thus reaching my goal of the finals.
Although i wasn't the biggest by no means, it was the condition that carried me through.
Im the one on the right except for the lat spread where im in the middle.
I found although diet was going okay i decided to hook up with Phil HERNON after everything i'd read/researched on 1st Sept which was 5weeks out from the show......Great decision for sure, should of done it earlier though.
I followed his guidelines to a T and was very happy with the rapid transformation i made, and feel i was in the best condition id been in.
The line up of 9 was one of the biggest of the night and included FLEX/BSN bodybuilder of the year 2007, who came 3rd. I ultimately came 2nd, thus reaching my goal of the finals.
Although i wasn't the biggest by no means, it was the condition that carried me through.
Im the one on the right except for the lat spread where im in the middle.