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Some postshow pics

Shelby

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It seems like everyone likes to see post-show pics, so here are a handful of mine taken today, 15 days after the Jr Nationals. My morning bodyweight is about 200#, so about 20-25 over what I was at the show. My plan is to compete next year as a legitimate light heavyweight at the Jr Nationals. The main bodyparts I'd like to see improved this next offseason are my arms, and back width. As always, any constructive criticism is welcome and appreciated.
 

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It seems like everyone likes to see post-show pics, so here are a handful of mine taken today, 15 days after the Jr Nationals. My morning bodyweight is about 200#, so about 20-25 over what I was at the show. My plan is to compete next year as a legitimate light heavyweight at the Jr Nationals. The main bodyparts I'd like to see improved this next offseason are my arms, and back width. As always, any constructive criticism is welcome and appreciated.

Looks like the beginning of another stellar offseason to me!!!
 
I think if you focus on the arms and shoulders and then just grow into a LH you will be fine. The progress you've made in the past couple years are amazing so as long as you continue on the pace your already on, i dont see how you couldn't do well.
 
You have filled back out nicely. Like what ME said. Just focus on quality gains.
 
Thanks guys. With moving up a weight class and all, I probably shouldn't get too bogged down in improving weak points, etc.
I'm definitely going to make an effort to stay leaner this year and see what sort of difference that makes in the gains I make.
 
Thanks guys. With moving up a weight class and all, I probably shouldn't get too bogged down in improving weak points, etc.
I'm definitely going to make an effort to stay leaner this year and see what sort of difference that makes in the gains I make.

LOL....like you were ever fat.
 
Here are some updated pics from tonight. I'd like to stay reasonably close to this condition for the rest of the offseason.
 

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I see that you've been working hard at picking up that cranium circumference again. LOL! j/k You are a machine bro! I love it. Always improving. You are a great inspiration to many on this board. Keep at it.
 
In those pics that were taken 2 weeks after the contest, you only look to be about 10 lbs too heavy, not 25lbs over. Did you have to make a weight class?


Yep, middleweights (the alternative would have been being an undersized LHW). Hopefully this offseason goes as planned and I can compete in '08 as a legitimate LHW.
 

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