I'm 45. haven't worked out for about 6 months. Hip joints, right knee, & feet/ankles hurt/ache pretty much all the time. Had xrays done & I have bone spurs on acetabulae of both hips, along with decreased spacing of hip joints. Right knee & lumbar spine also have arthritic changes. I'm sure it's the same on my feet.
Anyway, my energy levels & libido been low. No motivation to eat right & work out. Going to Doc on the 31st for blood work.
My Doc does HRT. My plan, if all labs come back ok & if m test levels are low, is to ask to be put the following regimen;
Test C or E 150mg wk ( 75mg Sub-q, twice weekly)
25mg Proviron daily
25mcg T3 Daily
20mg Tamoxifen daily
2iu GH daily (at least 5days/wk)
*Also will take OTC Supps such as:
2gms Omega 3s w/DHA/EPA daily
200mg Ubiquinol daily
Chondroitin/Glucosamine/MSM formula
How does this look? Anything I should add or delete?
Anyway, my energy levels & libido been low. No motivation to eat right & work out. Going to Doc on the 31st for blood work.
My Doc does HRT. My plan, if all labs come back ok & if m test levels are low, is to ask to be put the following regimen;
Test C or E 150mg wk ( 75mg Sub-q, twice weekly)
25mg Proviron daily
25mcg T3 Daily
20mg Tamoxifen daily
2iu GH daily (at least 5days/wk)
*Also will take OTC Supps such as:
2gms Omega 3s w/DHA/EPA daily
200mg Ubiquinol daily
Chondroitin/Glucosamine/MSM formula
How does this look? Anything I should add or delete?