synthetine and syntheselen

[phani]

will I see decent results if I just use synthetine?

you will as long as your diet is good

 

[oldenough]

do you experience any discomfort these days?

i did experience that initially. since i ve been mixing both no more dramas.

 

[snowstorm]

Yeah Danny I am over the moon. Full of energy feel like addicted already. I'm thinking of running it the whole year, maybe on a lower dosage but no, I won't give it up any soon. Dropped a good level of fat so far maybe 3 % ...?

 

[K1]

Yeah Danny I am over the moon. Full of energy feel like addicted already. I'm thinking of running it the whole year, maybe on a lower dosage but no, I won't give it up any soon. Dropped a good level of fat so far maybe 3 % ...?

The longer the better...Keep us posted on your progress!

 

[oldenough]

Yeah Danny I am over the moon. Full of energy feel like addicted already. I'm thinking of running it the whole year, maybe on a lower dosage but no, I won't give it up any soon. Dropped a good level of fat so far maybe 3 % ...?

whats the diet like and are you training. good results so far

 

[snowstorm]

whats the diet like and are you training. good results so far

I'm on 4-500 g of protein, low fats, lots of carbs mainly vegetables and fruits. Yes, training four times/wk plus cardio twice/wk now. More or less same diet and training as before, the difference are the products. Changed the shots to morning to avoid being hyperactive at sleeptime.

 

[oldenough]

I'm on 4-500 g of protein, low fats, lots of carbs mainly vegetables and fruits. Yes, training four times/wk plus cardio twice/wk now. More or less same diet and training as before, the difference are the products. Changed the shots to morning to avoid being hyperactive at sleeptime.

isn't that too much protein? how many shakes are included? I know what you mean by morning shorts.

 

[sMaRtY]

some people have issues losing pounds and others gaining them lol
lifes a bitch, always make you work hard for things you need hehe

 

[snowstorm]

isn't that too much protein? how many shakes are included? I know what you mean by morning shorts.

Not at all, I'm following big a growth principle (close to 500 g/day)
(http://www.professionalmuscle.com/forums/articles-forum/1158-growth-principles-beginners.html)

Shakes twice, three time times a day

 

[ridge11]

What does everybody think? Synthetine daily or Synthetine/Syntheselen alternating days?

 

[K1]

What does everybody think? Synthetine daily or Synthetine/Syntheselen alternating days?

I would suggest Synthetine and Syntheselen daily for the best results...If you wish to alternate days between the two, you should still the benefits from them but it is advised to run both together daily.....

 

[phani]

What does everybody think? Synthetine daily or Synthetine/Syntheselen alternating days?

I agree with K1. better results if you do synthetine+syntheselen daily. my wife has done it over a year ago. very happy with the results

 

[brucepancake]

Even better if you take 1-2 iu fast acting insulin or 100 grams of fast carbs. Studies have shown that this helps with the uptake of the l-carnitine

 

[K1]

Even better if you take 1-2 iu fast acting insulin or 100 grams of fast carbs. Studies have shown that this helps with the uptake of the l-carnitine

I agree...Adding that to the combo, will increase the effects tremendously!

 

[andew]

Even better if you take 1-2 iu fast acting insulin or 100 grams of fast carbs. Studies have shown that this helps with the uptake of the l-carnitine

going to give l-carn/insulin combination a try if we talk about efficiency increase