I have pretty severe tendonitis in my elbows, does anyone know or have used gh or any of the peps to address this issue and if so how successful was it?
you must strengthen the muscles or it will keep coming back.
This^
Tendinosis?
Got it in both elbows from Zottman curls, took all of 2 weeks to get, and 2 years to get rid of, hopefully...I can still tell it's there, ACT, voodoo bands, GH, DMSO, tried all kinds of stuff no idea if it helped.
Try and figure out what caused it, stretech and strengthen. Wrist flexions, and extensions were key for me.
I have pretty severe tendonitis in my elbows, does anyone know or have used gh or any of the peps to address this issue and if so how successful was it?
Di you do any ART or Graston on it?