took a back pic...

[beans]

well I've been off of my cycle for about a week and a half and took a quick back pic. this was right after hitting back. I'm 5'3 170. need to work on getting my back thicker but I don't think its too bad. what you guys think?

 

[ROCKEDUP]

well I've been off of my cycle for about a week and a half and took a quick back pic. this was right after hitting back. I'm 5'3 170. need to work on getting my back thicker but I don't think its too bad. what you guys think?

Looks like youve got alot of muscle bro!

On a side note, I cant figure out why guys roll shoulders forward during rear spread. More aesthetically pleasing to roll back once spread. Not an npc judge just my opinion.

Keep up the great work!

Sent from my SCH-I500 using Tapatalk

 

[NeveReveN]

It's good!

Isn't that the thing that killed Steve Irwin?! In my opinion it's those muscles that you can't see in the mirror so good that separate the pretenders from the real bodybuilders. You are a real bodybuilder dude.

 

[beans]

thanks guys. I know I'm not up to par with the guys on the forum but I hope to get up there. I'm only 21 so I know I've got plenty of time for improvement. As for my shoulders being rolled forward I have never been shown how to pose so I just did my best. If all goes well I plan on doing a show within the next 8 months.

 

[BOOMSHAKER]

Looks like some good hard work put into your back brother.

 

[beans]

thanks...helps since I'm a short guy with a smaller waist.

 

[Amazon Doll]

Very W I D E

 

[Johnny Ringo]

Nice Job !.. You have a nice wide back and small waist. ... Youtube some some of your favorite BB posing and see how they do it

Great Base.. Rock on Brother

JR

 

[beans]

thanks for the motivating words guys. I'll look into some poses. get a good idea on doing them. I will be having someone teach me poses here soon.

 

[fubaseball]

Your lats insert really low! That's good! You look good bro!!!

 

[Nathan]

Looking good Bean. Keep up the hard work.

 

[Sepjuice1]

lookin good bro, keep up the hard work! what kind of cycle did u just complete?

 

[beans]

I just finished a cycle of tren ace and t-400...ran 300mg tren wk, 500mg test wk. ran it for 8 weeks...was going to run eq instead of tren but it never came in so I just ran what I had.

 

[warrior504th]

Looks like youve got alot of muscle bro!

On a side note, I cant figure out why guys roll shoulders forward during rear spread. More aesthetically pleasing to roll back once spread. Not an npc judge just my opinion.

Keep up the great work!

Sent from my SCH-I500 using Tapatalk

Thumbs on the waist help keep the shoulders from slouching.... rolling them forward can actually make you look smaller. If you actually follow the whole motion you see in shows, it works. Rolling forward and popping back. It gets everything just right. If you have a mirror on opposite walls, try to watch yourself doing it.

Also pick the head up. It'll help the traps stand out IMO.

 

[knucklehed]

That is an impressive differential bro, that waist looks tiny and back looks well developed.
Nice work..!

 

[beans]

thanks guys...after the pic was taken my trainer told me to keep my head up and not to slouch my shoulders. He will be teaching me how to pose when I'm ready to do a show.