transform pics

[knucklehed]

what do you think?

 

[knucklehed]

transformed

another comparison

 

[knucklehed]

my best trainee

The wife

 

[Cjay]

She looks great. How long did the transformation take? Cjay

 

[Dad]

Outstanding!

My wife and I thought your wife did a truly outstanding job - congratulations to her!

My wife was wondering how long this took her?

Thanks!

 

[knucklehed]

transform

The before pics were taken 6 years ago. Approx 1 year after our first child.
However we have had 2 more children since including a 18 month old.
She spent 5 months on bed rest during this pregnancy. After delivery she was 148lbs.
Did her first BB show 7 months later and her 2nd a couple weeks ago. She took 2nd in lights at 112lbs.
We are pretty lucky: we work together, and workout together for lunch. We take turns doing cardio before work while the other watches the kiddies.
Pretty Happy about my life/wife
KnuckleHed

 

[IronMike]

fark

Mate, wow. Awesome, really incredible. Hope she's proud! IronMike

 

[drgoodbody]

Incredible transformation - many congrats to her for her hard work, and to you for supporting it I'm sure. My wife has made a more modest transformation, but I know how proud I feel, so I can only image your sentiments.

all best,

DrG

 

[xcelbeyond]

She doesn't look at all like the same person

Tell her that she's done an incredible job and is a role model to many!

xcel

 

[Mr Pickels]

knucklehead....

what's up bro.... didnt know you were on this board too....

i'll say it again.... unbelievable job

 

[MikeS]

KH-

Dude, you must be jumping for joy!
Unbelievable. And you hear all these lazy Moms
blaming pregnancy for their terminal obesity.
See the proof here-it aint so!!!

 

[AWN2004]

HOLY SHIT!!! That is so awesome......an insperation if you will....great job!

 

[mzright72]

Awesome job!!!

Glad to see other moms doing this!!! Keep up the great work!

Mzzzzzzz

 

[lynx]

You certainly have a wife to be proud of. She looks great!

 

[NuTsOe]

wow

great job,7 months after pregnancy = remarkable

 

[Steak Helmet]

Excellent dedication

 

[knucklehed]

Thanks Everyone

Thanks for all the positive responses.
From both of us

KH

 

[mike man]

Knuck

Wow is right! What a life change she must have felt after accomplishing what she wanted to.
THAT is what inspires many people. To know it CAN be done with some dedication.

 

[bigbaldbulldog]

WOW...It is a real nice thing tosee what a little hard work and WILL will do to someone who wants it ....Good for her..

 

[bigbadasian]

Reply

|--[\\\]>---------- If that's not motivation, i' don't know what is. tell her fantastic job from myself and the rest of the board. She is proof that it IS possible.