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Transformation, I never post FAT pics up but here you go.

Dave_19

FOUNDING Member / Featured Member / Kilo Klub
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so this is about 10 months apart so I wouldnt call it really a before and after, especially since I have fluctuated in and out of shape between the photos, but none the less it shows a HUGE difference lol so I figured I would share, if we could go back to 12 months ago I would look again how I did in the after pic. I never will let my self get that out of shape again when taking time off:
 

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shit what a difference and you look awesome in the new pic mate
 
Dave, at the moment I'd be happy looking like you on the left mate.

Awesome transformation
 
wow that is beyond impressive. mind sharing what kind of diet you employed when doing that?
 
Yeah, post diet and training plan. Gear, Peptides used etc.,
I'm still trying to get lean and any help, advice on your success would be great.
Thanks.

p.s. Amazing transformation by the way!
 
Major props to you, thats whats up..............................FTW
 
wow that is beyond impressive. mind sharing what kind of diet you employed when doing that?

:eek: WOW!!! Yea lets hear about the diet..supps..etc.!!! Thats absolutely Insane bro! Way to go

RJ
 
you call that a fat pic? lol

:( im obese i guess lol

Nice job man... lookin Riiiiiiiiiiiiiped
 
Theres no point in Being Outta shape.

Your just messing with your health.
 
are you prep'n for a show? holy shit 10 months? I'm slacking. I need to stay away from the carbs!
 
I will share my response when I first saw the pic... Faaaawwwwcccckkk :eek:

Great job!!
 
simply inspiring. any info you would be willing to share on how you went about this would be a wonderful read.
 
OMFG! :eek:

more pics please :D
 
so this is about 10 months apart so I wouldnt call it really a before and after, especially since I have fluctuated in and out of shape between the photos, but none the less it shows a HUGE difference lol so I figured I would share, if we could go back to 12 months ago I would look again how I did in the after pic. I never will let my self get that out of shape again when taking time off:

Hey Dave whats your Weight and Height(Barefeet) in the Second picture?

Trying to Aim for something similar to you, but just a little less mass, Depending on my height.

Were you on Winny or Tren in that picture or off?

Thanks for you anwers bro.

BTW YOU LOOK AWSOME, IN MY OPINION STAY WITH YOUR BODYFAT THAT WAY,
 
Last edited:
O.M.G. :eek: Daaaaay-um!!

Obviously hard work DOES pay off! Very inspiring transformation. Do you have any more pics? Are you getting ready for a show?

~ Mo
 
Amazing job man! :eek:
 
Phenomenal job bro!!!!!!!!!!!!! Living proof of what dedication and hard work can do for you.
 

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