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Dens228

Verified Customer / Kilo Klub
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I've been working with Phil since April 1st. My goal was to actually look like I've spent the last 30 years working out. I wish I had taken photos when I started but didn't. When I started with him I was 243, in the first photo, taken June 6th, I was in the low 220's, I'm currently sitting at 215. I also added a back photo from today.
 

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Impressive brother! Big ass back too! :eek:
 
great job man! :)

id call it a turtle shell, with hair
 
Great Progress so far! It's funny that you lost weight because you look a lot thicker, just more muscle shows everywhere. I'm in my second year with Phil and I have to tell you that I couldn't be happier!

I'm going to post some mass building pics pretty soon. Keep us posted, it's very exciting to watch the progress, just stay motivated and listed to everything he says and you will surprise yourself with the progress that your body makes.
 
Thanks for the kind words.
This bodybuilding stuff is addicting.
I'm hoping to shed a few more pounds of fat, put on some mass, see what happens.
 
Great

JOB brohiem...PHIL is the gd man...lookin solid...keep it up:)
 

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