Updated pics of GRIDLOCK after 3 weeks

[gridlock]

Updated pics of GRIDLOCK after 6 1/2 weeks (scroll down)

I'm gonna use this as a time stamp to show the progress I'll hopefully make now I'm back into it after near on 6 weeks off with swine flu and being run down. picture is shit and small as was done on a camera phone.
and yes i'm fat again lol

This was taken on my first day back training.

 

[MAINEVENT]

I'm gonna use this as a time stamp to show the progress I'll hopefully make now I'm back into it after near on 6 weeks off with swine flu and being run down. picture is shit and small as was done on a camera phone.
and yes i'm fat again lol

This was taken on my first day back training.

If thats what you look like after 6 weeks with the swine flu, then give me the damn swine flu. Looking good Grid!

 

[Gymratforlife]

Jacked,not a bad place to be at all.

 

[Johnny Ringo]

Damn Bro, NOt Bad for swine Flu and Fat... Damn... Took all my Excuses away.... Looking pretty thick and Healthy to me.... Welcome back..

 

[pesty4077]

I hope you feel better!

 

[Designbuilt]

So is "Swine Flu" the new code for cycle of A-50?

You look thick, hope you feel better.

 

[Mr.G]

Did you need 6 weeks to recover from the Swine flu?

 

[Phidias]

If thats what you look like after 6 weeks with the swine flu, then give me the damn swine flu.

You might regret that statement in a few weeks, Chris... Lol!

Looking MASSIVE, Grid... I agree with Designbuilt, it must have been a code... like when guys say they're watching dvd's...

 

[Alex A]

You must have done something right during that time because you have held plenty of muscle. I was sick for 2 days and it was hell on me(stomach flew). now I would just get back to business..and put it behind you.

 

[Thick1]

Grid, if swine flu made you thick then I think a lot of guys would want to catch it LOL. You are looking might damn good for being away for 6 weeks.

 

[gridlock]

You must have done something right during that time because you have held plenty of muscle. I was sick for 2 days and it was hell on me(stomach flew). now I would just get back to business..and put it behind you.

I think I'm lucky in the aspect that I can keep a decent amount of muscle and have always been what I call "a lump" so my glycogen stores will deplete and water will go down but the minute i start eating again I look quite full. its just an optical illusion I'm actually soft as hell. I think Chris' diet and the training he had me doing made me put on a lot more quality muscle than I had before so my condition was a lot better when I got ill, probably better than it has been before so I was lucky in that aspect,.

Grid, if swine flu made you thick then I think a lot of guys would want to catch it LOL. You are looking might damn good for being away for 6 weeks.

I'll bottle it and sell it through the site if you still want it bro

You might regret that statement in a few weeks, Chris... Lol!

Looking MASSIVE, Grid... I agree with Designbuilt, it must have been a code... like when guys say they're watching dvd's...

me and main usually talk in Binary to avoid people deciphering it but I might adopt the illness code so nobody can see whats planned for me

Did you need 6 weeks to recover from the Swine flu?

I had it for just over 3 weeks with the lethargy and lack of appetite hitting me after for about 2 weeks. last week was my first week of being able to eat good full meals and get some decent sleep behind me so I used it to get back on track then hit the gym this week. Last week I did go TGI fridays twice just cos I needed to pig out where I'd been eating shit tasting food.

So is "Swine Flu" the new code for cycle of A-50?

You look thick, hope you feel better.

Lol. Avian flu is code for tren as well. I'm gonna catch that next.

I hope you feel better!

This is the first week I have felt really good again. The lethargy has gone and I'm sleeping properly again and the appetite is fully back so i feel great

If thats what you look like after 6 weeks with the swine flu, then give me the damn swine flu. Looking good Grid!

just over 3 weeks off work with Daytime TV is a killer. believe me you wouldnt want it

 

[gridlock]

3 weeks later

3 weeks later with mains new diet

bodyfat down by 3% already and am getting a lot stronger. got back up to 2 sets of 160kg flat bench today

 

[MAINEVENT]

front: update

 

[Tyrone]

Def. looking thick Gridlock and not fat bro!!

You want fat...I'll show ya fat!!

 

[gridlock]

Def. looking thick Gridlock and not fat bro!!

You want fat...I'll show ya fat!!

lol thanks mate. Mains diet has helped me shift quite a bit of fat but i'm still managing to actually get some good nutrients down so have been filling out quite well.

i'm hoping the progress will continue like this for the next year. I've honestly never been this hyped up about training.

 

[njpooldude]

lookin powerful man

 

[chris250]

Looking good Grid -

You got some muscle to work with there..With Chris helping you out, you should be able to hit your goals in no time..Best of luck

chris

 

[gridlock]

6 1/2 weeks

6 1/2 weeks into the new program

strength is through the roof.

photo was taken first thing in the morning and I hadnt trained for 2 days before so no pump

sorry its a shit one but I only have a camera on my phone

 

[pesty4077]

How much are you weighing? You look big and thick.

 

[gridlock]

How much are you weighing? You look big and thick.

thanks Pesty, still only 273 on the scales. i've dropped a lot of water and BF and like to think some muscle has come back.

in all honesty DAT's Gh pulsing thing he told me about has helped a lot in my opinion. I've never had results quite as quick as this before.