Your right concreter. But it is hard for me to put on weight. I am eating all day long. Force feeding myself every 2-3 hrs. And weighed this morning down 5 lb's!
Your right concreter. But it is hard for me to put on weight. I am eating all day long. Force feeding myself every 2-3 hrs. And weighed this morning down 5 lb's!
It depends on what I'm training, but during the week 2,500 cals, and up to 3,500 on weekends with cheat meals.
Your right concreter. But it is hard for me to put on weight. I am eating all day long. Force feeding myself every 2-3 hrs. And weighed this morning down 5 lb's!