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  #1 (permalink)  
Old 11-27-2016, 03:37 PM
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Vegetarian/ Vegan meals?

Hey guys. Do you have some knowledge of vegetarian or perhaps a vegan recipe? Post some of your favorite meals plans here. I am curious because I am following more of a plant based diet (I do eat eggs) and I am looking for some inspiration. I have to cut meat for medical/ health reason so don't judge.

Discuss.
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Old 12-03-2016, 03:57 AM
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Quote:
Originally Posted by bigcheese1337 View Post
Hey guys. Do you have some knowledge of vegetarian or perhaps a vegan recipe? Post some of your favorite meals plans here. I am curious because I am following more of a plant based diet (I do eat eggs) and I am looking for some inspiration. I have to cut meat for medical/ health reason so don't judge.

Discuss.
My wife has been a vegetarian for over 30 years. And a vegan for the past 5. Healthiest person
I know and an exceptional athlete too.

She recommends these books, uses these books:

Vegetables Get the Royal Treatment, - Jill Nussinow
Vegan Pressure Cooking, - J. L. Fields
Great Vegetarian Cooking Under Pressure, - Lorna J. Sass
The Oh She Glows Cookbook, - Angela Liddon

Buy the best organic (local if you can) raw ingredients, food you can afford. And
prepare your own food. This is the single, most important ‘thing’ you can do in
your diet.

And get yourself a pressure cooker. It too will be the most important, most used
appliance in your kitchen. Money well spent.

Hope this helps.
__________________
Listen to a clown . . . expect a circus.
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Old 12-03-2016, 08:12 AM
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Fantastic! Thanks for the reply. I am looking into those books right now. Thank you.
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Old 12-14-2016, 08:25 PM
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If you have other questions, I think this site will be very useful. I'm not a vegetarian or vegan, but definitely the meat is not among my favorite foods, so I think this site will find useful things.

Vegan Bodybuilding & Fitness
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Old 10-22-2017, 10:29 PM
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You're really think it good?
In my opinion, veg ration is more difficult :о
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Old 03-28-2018, 06:31 AM
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Quote:
Originally Posted by oldboy49 View Post
You're really think it good?
In my opinion, veg ration is more difficult :о

Nowadays, there are plenty of opportunities to solve problems
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Old 04-07-2018, 02:12 AM
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Quote:
Originally Posted by oldboy49 View Post
You're really think it good?
In my opinion, veg ration is more difficult :о
I think I know what you mean, trying to get a complete protein from strictly plant matter. It can be done, it’s going to be a lot of beans and rice though I suspect lol.

The biggest issue for me (if I were to ever go vegan, which would be out of necessity rather than desire, like if we ran out of animals) wouldn’t be the vegetables, I absolutely love vegetables, they’re often my favorite thing on the plate, but the lack of flesh would drive me nuts. Veggies are great, they’re just not satisfying though, I’d end up eating 15 times a day if all I had were veggies! I could completely cut out land animals if I had access to whatever type of seafood I wanted though (and an unlimited budget, good fish is expensive, and I don’t consider tilapia “good fish”).
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