- Joined
- Oct 9, 2003
- Messages
- 1,044
I found this and it sounds sort of good.....anyone already try this?
Pancakes
o 2 beaten eggs
o 1 cup cottage cheese
o Honey/Splenda/Banana
o 1 cup uncooked oatmeal
Optional, highly recommended ingredients:
o Banana
o A sprinkle of cinnamon
o A splash of vanilla
In the blender, put the ingredients in, in the order they appear - Eggs in first, then start the blender. As it's blending, pour in the cottage cheese, then the banana if you're using it, then whatever sweeteners and spices you like, then the oatmeal.
Once this is nicely blended, cook as you would pancakes, in a non-stick pan over medium-low heat.
Calories: 620
Protein: 77
Fat: 15
Carbs: 44
Pancakes
o 2 beaten eggs
o 1 cup cottage cheese
o Honey/Splenda/Banana
o 1 cup uncooked oatmeal
Optional, highly recommended ingredients:
o Banana
o A sprinkle of cinnamon
o A splash of vanilla
In the blender, put the ingredients in, in the order they appear - Eggs in first, then start the blender. As it's blending, pour in the cottage cheese, then the banana if you're using it, then whatever sweeteners and spices you like, then the oatmeal.
Once this is nicely blended, cook as you would pancakes, in a non-stick pan over medium-low heat.
Calories: 620
Protein: 77
Fat: 15
Carbs: 44