Buy Needles And Syringes With No Prescription
SR Health Tech store banner
Alliance Pharma Store banner
Riptropin Store banner
advertise on professional muscle millions of hits per month
Buy Needles And Syringes With No Prescription
Buy Needles And Syringes With No Prescription
Mysupps Store Banner
IP Gear Store Banner
Anabolic Hormones Store Banner
Ganabol Store Banner
Spend $100 and get bonus needles free at sterile syringes
Professional Muscle Store open now
LandmarkChem Email Banner
Medtech Store Banner
Bruce Labs Store banner
advertise on professional muscle millions of hits per month
Professional Muscle Store open now
Professional Muscle Store banner
M4B Store Banner
Buy Needles And Syringes With No Prescription
Generation X Bodybuilding Forum
advertise on professional muscle millions of hits per month
lowest price guarantee at professionalmuscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store

Pancakes w/Greek Yogurt

old timer

Member
Registered
Joined
Apr 24, 2016
Messages
624
This may have come up in the greek yogurt thread, but I just tried this and they were DELICIOUS!

1/2 cup plain greek yogurt
1/2 cup bisquik or reg pancake mix*
1 egg
1 egg white
baking soda (perhaps 1/2 tsp or so)
vanilla, cinnamon, Truvia (the bakeable, more sugar-like kind)--to taste

* you could use ground instant oats (I haven't tried them yet), and they would make these healthier but probably not as tasty.

Mix and fix in a lightly greased griddle. I got three 6" pancakes and they were phenomenal.
 

GDADDYG8

Member
Registered
Joined
Apr 9, 2018
Messages
314
Damn man this sounds legit!!! Thanks for the share


Sent from my iPhone using Tapatalk
 

saps

Active member
Kilo Klub Member
Registered
Joined
Oct 19, 2009
Messages
3,887

old timer

Member
Registered
Joined
Apr 24, 2016
Messages
624
Give this a try (first with the pancake mix or with Bisquik) and see if you don't agree: they're incredible!!!
 

Disarm

New member
Registered
Joined
Apr 25, 2018
Messages
142
This looks good and promising. I'll have to try it and see. Always looking for good recipes to use or tweak to my tastes.
 

FastBunny

Member
Registered
Joined
Mar 4, 2018
Messages
58
Wow this sounds extremely good. I can’t stay away from yogurt. Trying this!
 

old timer

Member
Registered
Joined
Apr 24, 2016
Messages
624
A friend at work gave me this tip: If you aren't going to make these very often or if you just rarely buy greek yogurt, you can freeze it using an ice tray. When you want to make pancakes, thaw out 2 or 3 or ?? "cubes" as needed for your recipe.
 

sazo75

Member
Kilo Klub Member
Registered
Joined
Oct 23, 2012
Messages
984
I mix in a plastic container and throw it in the microwave for about about a minute and it turns out amazing!!
 

old timer

Member
Registered
Joined
Apr 24, 2016
Messages
624
A friend at work gave me this tip: If you aren't going to make these very often or if you just rarely buy greek yogurt, you can freeze it using an ice tray. When you want to make pancakes, thaw out 2 or 3 or ?? "cubes" as needed for your recipe.
I may not have been clear: freeze the greek yogurt only as cubes. When you want pancakes, thaw out the "yogurt cubes," add the remaining ingredients, mix and cook on a griddle/pan. Now that I think about it, perhaps these yogurt cubes could be added to the blender when making protein shakes to give it more protein and a richer, milk-shake-like texture/consistency.

I mix in a plastic container and throw it in the microwave for about about a minute and it turns out amazing!!
Interesting! I'll definitely try this.
 

Forum statistics

Total page views
494,434,777
Threads
121,917
Messages
2,290,874
Members
154,283
Latest member
Mr.Pharmaqo
Top