Yeah you have the right to make a thread and you have the right to ingest your RC's anyway you see fit. It is much easier to just drop one ml into the mouth. If others take juice or a masking liquid so be it. Injecting the liquid into a gel cap seems excessive to avoid a so called torture. I mean this game where you are often times poking inch and a half long needles into the test subjects, I'd just stop very short of saying ingesting 1ml of an alcohol based RC torture. On the totem pole of bodybuilding difficulty it just seems very very low to be compared to some of the other things "we" do in this sport. For me I'd come closer to using the word torture to describe dbol induced back pumps or the cramps I get on clen when my minerals aren't right. But then again maybe that's the point; if you can't endure some degree of torture you're probably in the wrong sport with all due respect. And we haven't even talked about the gym yet, talk about a torture house. But I think I've said enough, not trying to make it personal, just general concepts and outlooks