- Joined
- Jul 30, 2006
- Messages
- 9,116
I totally agree with Phil about the Body Building part , to the point of building big mass but being able to get lean at the same time , not realy pealed back granite hard look but lean.
it sucks to see a guy bust his ass all year just to starve diet away muscle just to try to get more lines on his ass.
at the same time I don't think its productive to stay to "full" to the point it distorts striations.
this I think is what sets guys like Shelby who has added noticeable amounts of muscle every year AND still manages to bring striated glutes to the stage apart from guy who get crazy lean but never move up in weight class
Also being able to identify and bring up lagging body parts to BUILD a more symmetric body
it sucks to see a guy bust his ass all year just to starve diet away muscle just to try to get more lines on his ass.
at the same time I don't think its productive to stay to "full" to the point it distorts striations.
this I think is what sets guys like Shelby who has added noticeable amounts of muscle every year AND still manages to bring striated glutes to the stage apart from guy who get crazy lean but never move up in weight class
Also being able to identify and bring up lagging body parts to BUILD a more symmetric body