AJ, you look great. Take care of that Hernia Brother. Big difference in 7 months, well done!
Thanks ice, should be interesting to say the least after a full year.Wow, AJ!!! Talk about some serious growth and recomp! Keep up the good work, brother. I can't wait too see the progress pics after a year or so,
Yeah Pumped its been a challenge without the usual help, but Im enjoying it, makes me realize a lot of what I was doing before was completely unnecessary.Aj I love how you never give up shows your true love for the iron. I myself have been natty for 3 years in terms of AAS because of certain circumstances .. when will you be off my friend that's when the real changes will be happening
Sent from my SPH-D600 using Tapatalk 2
Great job in seven months. And yep, your a big ass mofo.
Be careful with those injuries.
You look good your frame is there ready to put on solid lean muscle. What is the injury on your stomach?
I believe he said it is a hernia... And i also have a question about it.....did it progressively get bigger over the years? I just developed one recently it doesn't show through my belly button but its very small.... I want to wait a while to get it taken care of...
Sent from my SGH-M919 using Tapatalk
Thanks Pharm, no worries, I only work up there 2 x's a month now, Im over in the Durham store full time, 2 Sunadays a month Im over in your neighborhood.Looking brother. Keep meaning to come see you but have had A LOT going on lately. I'll make it up there sooner or later though.
Umbilical hernia, I acutally got it doing lateral raises. Bent back to cheat up the weight bowed my stomach and felt a hot sting right there.
Mine started small and I didnt realize what it was, I re-aggravated it after one of my shows in 06 and it got bigger so I wear a truss and when I train I wear a belt most of the workout even on piddly stuff.
Thanks Pharm, no worries, I only work up there 2 x's a month now, Im over in the Durham store full time, 2 Sunadays a month Im over in your neighborhood.
Mine is sore at the momment but still small and does not show..... I'm sure the soreness will go away and I could deal with it.... What kind of belt do you use?
Sent from my SGH-M919 using Tapatalk
You are resilient as fuck... Something we have in common...
Looks like you dropped a ton of bodyfat! Arms are swole as hell! They are some big pipes!
Thanks! Yeah I keep hearing about 4-6 weeks for recovery from the laproscopy.looking thick bro! I had an umbilical hernia repaired twice. Recovery is not bad man.
Thanks Omega! More to come brother. Just getting out of the gate.You have a huge amount of muscle mass on you, an absolute asset to this board mate. You are right, these peps are really the dogs business. Again respect for getting right back on the gain train and getting into serious shape like that, inspirational fella.
Surgery and recovery are gravy, what sucks is not being able to lift
Brother AJ,
Your Hard work is paying off big time!
Keep grindin' :headbang:
-MT