- Joined
- May 25, 2011
- Messages
- 49
All the info is in this thread. Many are in the same situation as you and don't want to use slin so wonder what is the best way. In simple terms just be consistent with it and use it daily. I would rotate between before fasted cardio and before weight training if you only want to use it once daily. Even better try 2ml before both so you are getting the best of both worlds. As mentioned above leucine is a good tool to utilze when using synthetine. The best would be 2-4IU regular acting slin but it is by no means essential.
An important factor to note is look at all the studies in pubmed regarding l-carnitine. Most are oral based studies and the results in the majority of them are great. Synthetine is multiple times more effective than oral carnitine... I have used both many times. In none of those studies are researchers purposely using insulin, leucine or even carbs to elicit an insulin response to improve the effectiveness of l-carnitine. So my point is it works no matter what but if you can dose it when in an insulingenic state you are only helping matters and should get optimal results. Keep us posted how you get on with it.
thanks Elvia, I will go for 2ml before both cardio and weight training - the injection is NOTHING as everyone here says which is awesome...
I already felt much more energy after just the first 2ml :headbang: