- Joined
- Feb 16, 2021
- Messages
- 620
normally i go to chiro for back issues and totally forget they can do more than that. he said he gets that often and people always go to massage etc and get work done directly on the area of pain with no success totally forgetting its an alignment issue. he pretty much knew right away before i could even finish describing what was happening.
also told me to avoid certain triceps for me like over head extensions and rope ones said stick to dips and close grip bench etc.
also told me to avoid certain triceps for me like over head extensions and rope ones said stick to dips and close grip bench etc.