What are some favorite cable accessory attachments? And where to purchase?
My gym is in need of some updates to these outside of the usual ropes, cambered bars, and standard handles for flys.
I second these as being greatView attachment 163598
I went my entire life without feeling an ACTUAL pump in my lats until I bought these. For whatever reason, the hand positioning/grip allows me to pull with my elbows exclusively on rows and pulldowns.
I can actually get through an entire back workout without getting a bicep pump now. Absolute game changer.
THOSE! u beat me to it. they r the shitView attachment 163598
I went my entire life without feeling an ACTUAL pump in my lats until I bought these. For whatever reason, the hand positioning/grip allows me to pull with my elbows exclusively on rows and pulldowns.
I can actually get through an entire back workout without getting a bicep pump now. Absolute game changer.
View attachment 163598
I went my entire life without feeling an ACTUAL pump in my lats until I bought these. For whatever reason, the hand positioning/grip allows me to pull with my elbows exclusively on rows and pulldowns.
I can actually get through an entire back workout without getting a bicep pump now. Absolute game changer.
Second this.I bought the Vulken rope which is really nice for Tris and back.
Then i use an anklet (hope this is the right word) to do cable lateral raises.
That's it....
Good idea!!!!Second this.
I bought both Vulcan lengths and ended up going with the shorter 24" one as I think it activates the lats a bit more than the 27"
Also got a set of wrist cuffs for side laterals
And another set of cuffs that I use to grip in my hand to use for tricep movements and rear delts
Great additions that I keep in my gym bag