damn folks, thanks for all the advice.
seems like a lot of people do many different things to reduce bloat. I will definitely keep diet in check. I also have Aromasin and will use that also at a low dosage EOD. I have no access to prami where I am (and am a little leary of using it due to the strength of the compound and potential sides) but I have cabergoline.
Tenny, you mentioned masteron all the way. Do you mean using masteron instead of deca, or using it together with the deca to reduce bloat...?
dfresh333, thanks for the advice on NPP. I have used it and it was great, but I found I didnt have quite the same kick in terms of strength gain, and my joints didnt feel much better.
Shovelhed and Hawkmoon, great point about the test and related gyno. Perhaps when running deca one should either up the dosage on AIs / caber etc, or lower the test and up the deca ... just food for thought.