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Natural Body Transformation - 32 Week Weight Loss Journey

Hey, I would like to share with you my 32 Week Body Transformation. I began my cut with 92 kg, lost 0.5 kg / week for 32 weeks and ended it with 76 kg. I am not a fan of extreme diets (low fat, low carb, too low in kcal's, veganism, raw, in general crash diets... etc.), so I decided to go on...
- Benjamin147
- Thread
- Jan 3, 2016
- bodybuilding contest prep cut diet macros
- Replies: 10
- Forum: Member's Photos
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Contest prep. Currently 7weeks out

I am a Mens' Physique competitor currently a little under 7 weeks out. I'm 5'10" and 219 lb's Weekly Test E - 125mg Tren E - 400mg Mast E - 300mg Bold Cyp (EQ) - 400mg Daily Var - 100mg GH - 3iu (1-1.5hr Preworkout) 6 days on 1 off Slin - 10iu (Preworkout, right before I leave my...
- PeeledMuscle
- Thread
- Jan 13, 2014
- contest prep diet gh insulin for cutting slin
- Replies: 66
- Forum: Member's Logs
Competing Next Summer Input Needed!

I am 23, 6'2, 235, 2nd cycle. First cycle-12 weeks week 1-8 > Test E 500 mg week 1-3 > Tbol 60 mg week 1-8 > Deca 300 mg week 8-12 > Test Prop 100mg eod week 1-12 > adex .5mg eod PCT nolva/Clomid 4 weeks (100/40, 50/20, 50/20, 50/20) I plan on competing BB next year. Should have a show early...
- SacrificeFitness
- Thread
- Jul 15, 2013
- competition contest prep
- Replies: 8
- Forum: Professional Muscle Forum
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Exhaustion on 1st prep

I am on my 1st contest prep & 4 weeks in started to become exhausted! This has affected my training & prep! My diet is, Meal1 Post cardio meal: 1 cup egg whites with 1 egg ( 11 medium egg whites and 1 whole egg) 40 grams oats Meal 2/post workout meal...
- Hack cab
- Thread
- May 22, 2013
- bodybuilding contest prep
- Replies: 25
- Forum: Professional Muscle Forum
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Cutting Cycle For 1st Contest Advice

Hi everyone I want to do a cutting cycle for about 10 weeks. I was thinking about: Test Propionate Tren Anavar As for the dosages however I am unsure. I was thinking 500mg Test a week, for Tren I was thinking only between 100-200mg a week and Anavar I am not sure about dosages but I was...
- vitorf7
- Thread
- Feb 14, 2012
- anavar contest prep cutting testosterone tren
- Replies: 4
- Forum: Beginner's Forum