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greek yogurt
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Making Greek Yogurt Taste Delicious!
Non fat greek yogurt is a staple in many bodybuilders diets. The brand I buy (fage) is only 90 calories for 3/4th cup (170g) This is with 0 fat, only 5g carbs, and 18g protein. The problem I've always faced is I think the "healthy" yogurts taste gross and sour but I always loved the highly...- BigNattyDaddy420
- Thread
- greek yogurt yogurt
- Replies: 4
- Forum: Recipes Forum
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Is Greek Yogurt a good source of protein ?
There seems to be a big greek yogurt fad and I seen this stuff everywhere. Today while I was eating a Chobani I noticed it has almost 40 grams of protein per 16oz. Now in the past I used to eat cottage cheese while bulking but the fat content was high. I'm curious if greek yogurt contains...- Fitness 500
- Thread
- cottage cheese greek yogurt
- Replies: 34
- Forum: Professional Muscle Forum
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