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waist

  1. V-shape

    What is the Most Unconventional Exercise You Do (That Gets Results)?

    Guys complain they can't keep their waist size down, but it's been my experience that they just don't wanna put the work into it. I hang upside down from a chin-up bar (wearing "anti-gravity boots") and raise my upper body up until my face reaches my calves 100 times every day. Usually it goes...
  2. V-shape

    Waist Same Size as Thighs

    It has been one of my goals for some time. There is currently a little less than 2" difference between my waist and my thighs. Is it an unrealistic goal? Has anyone on the board achieved this? Or know of a pro who has? Is it possible, or have I set an impossible-to-achieve goal for myself?

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