10 DAYS OUT-CONTINENTAL USA

[chris250]

Hey ProMuscle,

Here is a pic taken at 10 days out...Im 228 pounds, and getting leaner by the day...I will have more pics later...

chris

 

[GerryT]

Very good back bi, Chris. Arms look in good position and good bi peak. Back looks really wide, and excellent Christmas tree. Keep up the great work and you should be a killer hw on stage. Talk soon, bro.

 

[K1]

Lookin' really lean bro, nice work........

 

[chris250]

Here is a front bi shot...

 

[chris250]

side tricep shot...

 

[chris250]

side chest shot

 

[chris250]

last one for now...As you can see the low carbs and cardio is working pretty good..Im flat but in shape...FINALLY !!! LOL

Mostmuscular shot...

thanks for all the support

chris250

 

[flexmaster]

you are definately in good shape bro! when you fil out you are going to look great! awesome back dbl bi...congrats

 

[hardcoremuscle]

Damn Chris I am speechless

 

[joshbarnett]

you are ripped...a ton of detail in your back. good luck

 

[chris250]

hey thanks guys...

Hey Josh your from Indy, right ? You think you might got to the show ? Or are you going to NA's in Cleveland ?

chris

 

[joshbarnett]

i am in fort wayne. i might go to the show. i will definitely PM ya and let you know if i can make it.

 

[b-boy]

chris you have lost a ton of fat bro...dayyuuummm. looking skinned and peeled! lower back is great, and im jealous, cause thats where the fat piles on me..LOL... you and trop did a great job and you gotta be happy, cause your shredded! a little water in the glute area but trop will take care of that. a good offseason with dante and dayumm i can't wait to see you next year, but for the meantime your going to roll some heads at your show bro!

 

[bulldog21]

Nice Work Buddy!!!

You are fucking shredded wheat man!! lol

I hate you too for having such awsome lower back detail.... You are going to straight slap it to some guys there and like b-boy said one more year and you will be there physique wise IMO

 

[lynx]

Good job Chris!

 

[ram23]

you're lower back is crazy shredded bro and those are some cows you're sporting for calves. looking great, good luck.

 

[M21SL]

your back is absolutely diced up man! awesome conditioning! great work and good luck to you, you deserve it!

 

[superqt4u2nv]

Wow fantastic work Chris your back and hams are simply outstanding.

 

[Big Bapper]

In a word READY. Great job Bro. Respect.

 

[TooPowerful4u]

You are most certainly flat but lookin great. I am extremly curious to see what you look like full.... gonna be a great showing for sure!