- Joined
- Jun 6, 2002
- Messages
- 684
ok I had my knee scoped 2 weeks ago there was no damage it just needed some cleaning and they loosend my knee cap some. the doc told me today to start training it and streaching it , just not to do leg extensions. he said that I was looking at about 2 months till its would be 100% my questions is would doing 200mg a week of EQ help the healing and help to streanthing my quads back raster?