10wks and 8wks out comparison....

[beast2007]

Hi guys, just going through some pics, and thought id post up the progress so sar from 10wks-8wks out...Its always good to take pics as you can see where youv'e improved and need to improve.

10wks out pics.:
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8wks out pics
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[MAINEVENT]

Impressive! Your posing looks pretty good too.

 

[beast2007]

Impressive! Your posing looks pretty good too.

thanx bro. I try to pose for 10mins and build it up 5mins every week or so, practicing all my mandatorys etc...Really hold and squeeze the muscles, after training and cardio sessions.

 

[aquaholic]

looking good to me too.

 

[beast2007]

Just wanted to add quick question. As you already know, im a lot leaner now days, and around 8wks out from comp. I got around 8-10lbs of fat too loose. Do people generally find the last 10lbs of fat really hard to drop, and are there any techniques u could suggest to help aid this?

 

[beast2007]

Just wanted to add quick question. As you already know, im a lot leaner now days, and around 8wks out from comp. I got around 8-10lbs of fat too loose. Do people generally find the last 10lbs of fat really hard to drop, and are there any techniques u could suggest to help aid this?

BUMP!?