11 weeks out

[Shelby]

Just a bit tighter than last week.
Weight is about the same, floating between 202-204.

 

[Shelby]

abdominal and thigh

 

[Shelby]

side tricep

 

[Shelby]

side tricep variation

 

[Shelby]

last one, rear relaxed

 

[phoenix13]

you look noticeably leaner than last week. i look forward to seeing your progress in another week. that's an impressive back!

 

[hotttsauce]

Wow Shelby, your tightening up fast!!!! Great job!

 

[El_Animal]

Bringing it in!

I like that side tri.

 

[Shelby]

Thanks Phoenix, Hott, El Animal.
Here are some I took tonight. Kind of a swimmer's physique I guess, with pretty much zero pro potential. At least I'm having fun

 

[Shelby]

last two:

 

[HUTCH]

Looks like your getting bigger and leaner...great job...

 

[JETHRO TULL]

Keep throwing up the pics!

It interesting to watch.

 

[hotttsauce]

OK WTF!

Are you even doing cardio????????????? Your legs look even bigger, leaner and your whole frame seems larger, yet tighter at the waste and leaner .... I HATE YOU! j/k

Seriously, your size and leaness is REALLY looking great!

 

[chris250]

Shelby,

What are you talking about (swimmer body, no pro potential) Hey you have place in the top 5 at a National level show ,right ??? Yes, you have...It's waaaay better than what alot of people could do...I would love to try to get a top 5 placing in a national level show...

Oh and the pics for this week...You look great and your on your way to another top 5 placing at the NAC...

chris

 

[Shelby]

Looks like your getting bigger and leaner...great job...

Thanks Hutch.. hopefully I can continue that up to the show...

It interesting to watch.

Will do JT - I'm enjoying your thread too, thanks!

Are you even doing cardio????????????? Your legs look even bigger, leaner and your whole frame seems larger, yet tighter at the waste and leaner .... I HATE YOU! j/k

Seriously, your size and leaness is REALLY looking great!

Thanks Hott! I'm actually doing 9 sessions of cardio per week right now, 45 minutes each.

Shelby,

What are you talking about (swimmer body, no pro potential) Hey you have place in the top 5 at a National level show ,right ??? Yes, you have...It's waaaay better than what alot of people could do...I would love to try to get a top 5 placing in a national level show...

Oh and the pics for this week...You look great and your on your way to another top 5 placing at the NAC...

chris

Thanks Chris! I was just being facetious about the swimmer thing.. though I do know I don't have half the genetics of most on this board.
Top 5 at the NAC would be unreal... those Mexican middleweights are no joke!
10.5 weeks to go... lots of work ahead of me... I'm game though!

 

[mo chuisle]

It's fun to watch your progress. You're looking great! Keep posting pics.