Right on track for 12 weeks buddy.....when are you coming down to Indy so we can train? You need a good asswhoppin before your show..lol....take care buddy?
josh how tall are you? i think you said you were doing the arnold amateur show right? i think i will drive over and watch, good luck to you. and post some progress pics throughout your diet.
dude if i can get the day off work and can catch you over there i will introduce myself. like i have said before you look freakin sick in that pic in your avatar. seriously kick some ass over there and keep us posted on your training over the next 12 weeks.
Josh, look on track brother. Nice sweep and already see some good back detail coming in? Stay focused through the Holidays.. Looking forword to seeing the progress.
robroy-thanx for the compliment. i am very focused now diet wise so it wont be a problem getting through the holidays. especially when i think the level of competition will be very tough (jr. level) so i got to be spot on and perfect.