2.5 weeks out

[Shelby]

Hey guys here are some pics from today after training chest and shoulders, I'm 2.5 weeks out now.

I think after this show I'm going to take a break from competing for a while... I need to work on adding more size everywhere. I might do a show at the end of the year, or I may just wait til next summer.

All constructive criticism is welcome.

 

[Shelby]

side chest

 

[Shelby]

most muscular variation

 

[Shelby]

last one

 

[brolickant]

Hey guys here are some pics from today after training chest and shoulders, I'm 2.5 weeks out now.

I think after this show I'm going to take a break from competing for a while... I need to work on adding more size everywhere. I might do a show at the end of the year, or I may just wait til next summer.

All constructive criticism is welcome.

looking huge shelby. how much size are you trying to add to your overall frame?

 

[Shelby]

looking huge shelby. how much size are you trying to add to your overall frame?

Another 15-20 would be nice but will take time.

 

[Lenny]

First of all, you have added size this year just wanted to add that, so only imagine another 10-15lbs You look great, right your where you need to be with muscle fullness and leaness for jr nats, your condition is always there. Finish these couple weeks off like a champ and then offseason growing time it is, if that is what you choose. I think you have made great strides this year alone, so damn it will only get better with you.

What is your weight right now?

Good luck big man and have some fun on stage!!

 

[billmeek]

Very impressive Shelby, conditioning is spot on as always and I am still blown away by how much size you added to you arms this year. I will be glued to the play-by-play on rx to see how you do!

 

[Hungarian]

You're looking very thick! You have grown A LOT overall, back and legs especially. Good luck in Chicago!

 

[Phidias]

The improvements in hardness since the last set of pics you posted have been fast as lighting, Shelby!!! You look MUCH crisper... and at the same time way bigger than while prepping for the Michigan's, when you hit your all time best conditioning.

You're on your way to a GREAT showing... again!

 

[JETHRO TULL]

I think you are the man.

I also like it that this seems to be something you love doing. That's pretty cool.

 

[b-boy]

The improvements in hardness since the last set of pics you posted have been fast as lighting, Shelby!!! You look MUCH crisper... and at the same time way bigger than while prepping for the Michigan's, when you hit your all time best conditioning.

You're on your way to a GREAT showing... again!

x2..... WOW

 

[VTliftVT]

x2..... WOW

It's like all of the water and fat just dropped off since his last pics. Hard and seperation all over the place. Amazing stuff Shelby.

Have you dropped your carbs completely (aside from refeed or cheat meal)?

 

[Lenny]

forgot one thing...

I know I mention over and over again ,repeat myself! But, your progress as well as several others motivate the holy crap out of me not only during prepping but right now as I try to add to my frame. Your hard work shows and shines through your physique, your physique always does the talking on stage, props Shelby and I know that is not a critique - here you go: Bigger, Better, and Improved from this year to now, awesome work!

 

[Dusty Hanshaw]

Shelby I think you have 100% figured out how to find the perfect balance that enables you to be both crisp and full. I see alot of guys get peeled but flat or full but a bit soft. Very few can do both. Nice work!!

 

[Shelby]

Thanks guys.
I can get into shape, I just need to work on the BIGGER part

It's coming though, it just takes time. I enjoy the process, and am thankful to have the support of all the great members of this board.

Lenny - I'm floating in the upper 190s still, 196-200 depending on how many cookies I just ate

 

[weight78]

You are going to do extremely well big guy...

 

[Flex2019]

Nice work as always Shelby. Looking thick and lean.

 

[oldfella]

Can't really add much that has not already been said except, Shelby........this will be the best and biggest you have appeared to date. Keep on it bro......great work!!

 

[GorillaGenetics]

holy hamstrings in that side chest