2 weeks to go

[Shelby]

Here are some pics from today, 2 weeks out.

Bodyweight is still right around 195, and I'm going to back off the cardio a bit and increase carbs from here to the show.

 

[Shelby]

side chest

 

[Shelby]

mm

 

[Shelby]

last one, abdominals and thigh:

 

[michelin]

awesome Shelby, very inspirational mate

 

[hotttsauce]

Shelby your progress has been extremely impressive. IMHO you have increased quality everywhere. Must have all started when I worked out with ya

Your conditioning is always excellent. Are you contemplating not drying out quite so much this time? A fuller package for stage? (am I even making sense?)

What kind of carb up are you going to do?

OH AND WHERE ARE THE BACK SHOTS!!!

 

[chris250]

Wow !!! Your a big time light heavy now !!!

Im very impressed...You have made some serious improvements

 

[Lenny]

Shelby, these are the best shots so far...look freaking great at 2 weeks. Ride this out strong, but this is the best I have seen you so far...great retention of muscle and definitely the conditioning of the body

 

[Mr.G]

Shelby your waist in the lat spread looks like it is 28 in...crazy V.

 

[hilly2008]

lookin very good shelby impressive

 

[xxsuprman22xx]

keeping me motivated

 

[Shelby]

Are you contemplating not drying out quite so much this time? A fuller package for stage? (am I even making sense?)

What kind of carb up are you going to do?

I'll make some slight modifications to what I've done in the past, but nothing major. I'll probably err on the side of being more dry than full, if I have to choose. The plan is obviously to maximize both, but contest preps are never "cut and dry" (wait, there's a pun there somewhere...).

Shelby your waist in the lat spread looks like it is 28 in...crazy V.

I might not be that big, but at least I can make my waist look small

Thanks everyone else for the comments and support too, much appreciated.

 

[Stump]

Shelby, you look great as always...great job.

 

[njpooldude]

I dont know much about competitions but since ive been here you've added some nice mass to your frame shelb. great work dude.. best of luck to you

 

[mass_chaos]

That Lat Spread shot is nothing short of AMAZING!!!! I don't believe in luck just hard work so i will wish you well.

 

[tflexxin]

NICE.
Where's the rear double shot? You made so much progress in thickness back there!

 

[Shelby]

its been asked i am sure but how tall are you?
STEELE

I'm about 5'6 1/2"

Eventually need to be a heavyweight, but that's a few years away...

NICE.
Where's the rear double shot? You made so much progress in thickness back there!

It came out really dark, plus that's a pretty strong pose for me.. I figured I'd post up some different ones this time. Here's another I haven't posted recently, side tricep (aka "small waist, big butt")

Thanks again for the support everyone

 

[marilyn]

Shelby

looking really good, love MM.and abs and thighs...amazing results from your hard work...keep smiling when you pose, it shows even more confidence and that you're having fun, while looking great, which always stands out to me, than the guy or girl who doesnt smile.

 

[mo chuisle]

Impressive as always! Looks like you're right on track. You make posing look easy!

And I second Marilyn's comments about your smile. It looks like you're having fun.

 

[royal]

You look great from every angle,good job