20 Week transformation (one day out)

[tonyk]

Ill be competing in the Mr. ohio tomorrow. Here is my 20 week transformation working with Shelby (hope its ok since he is not a sponsor anymore) Hopefully you can see the pictures since I had to shrink them way down.

One day out:

 

[cardealer]

Good tranformation

 

[kinglewy]

where's the mr ohio? is that a natty show?

 

[Thunder46]

Nice work at dropping bodyfat, good luck at your show

 

[tonyk]

where's the mr ohio? is that a natty show?

Columbus and no.

 

[jdog55]

U look better for a competition now

U look tougher before...like ill kill u in prison tough

 

[Uncle Z Rep]

Good luck and have fun. Nice transfer

 

[D2]

Well done!:headbang:

 

[buck]

great job

 

[Press]

wow great transformation id say. looks as tho you added some muscle too. great job!

 

[tonyk]

Well guys got 8th in light heavies and 5th in novice. My class was loaded and novice had two supers in it! Left with some hardware, made friends and had a great time. Had one year of legit offseason in last 6 years cause lived "normal" for awhile. Already have my plan ready for this offseason and I'm ready to tear it up!

 

[Press]

Well guys got 8th in light heavies and 5th in novice. My class was loaded and novice had two supers in it! Left with some hardware, made friends and had a great time. Had one year of legit offseason in last 6 years cause lived "normal" for awhile. Already have my plan ready for this offseason and I'm ready to tear it up!

do you have any pics of the show?

 

[Supertrap]

Well guys got 8th in light heavies and 5th in novice. My class was loaded and novice had two supers in it! Left with some hardware, made friends and had a great time. Had one year of legit offseason in last 6 years cause lived "normal" for awhile. Already have my plan ready for this offseason and I'm ready to tear it up!

Congrats! you did a great job. Glad you enjoyed yourself that's good to hear.

 

[tonyk]

Just this one from the audience, have a few others but aren't very clear.

 

[eric11]

congrats

Bro.nice transformation deff.a big difference.

 

[Press]

Bro.nice transformation deff.a big difference.

ya good job bro! if you keep making gains like that..well who knows!

 

[tonyk]

ya good job bro! if you keep making gains like that..well who knows!

Not sure how far I can go but I think I can do well.

 

[trenman05]

Your back looks fantastic dude. Awesome transformation

 

[tonyk]

Your back looks fantastic dude. Awesome transformation

Thank you means a lot! I actually train it kinda weird and only stick to maybe 4 "hardcore movement"

 

[Natural1]

great transformation