He doesn't look in good enough condition for 3 weeks out. Why is he still having high carb days and intra workout shakes?
lol, those are the biggest 80lb DBs I've ever seen at 1:40 ... they look like 150s
It's the UK. 80kg is 176 pounds
Is he still working with Justin Harris?
Luke Sandoe iPhone Series. 1 Week Out UKBFF Finals 2016. CHEST PUMP
Luke Sandoe iPhone Series. 1 Week Out UKBFF Finals 2016. CHEST PUMP - YouTube