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3 weeks out...got a little more to go

plang

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See post 16....
 
Last edited:

StealthwHealth

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Photobucket says you violated terms of service. Throw another one up bro.
 

plang

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See post 16
 
Last edited:

Emery

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Damn...

Lookin lean as hell bro!
 

Amazon Doll

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wow! you look awesome! :eek:
 

plang

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Thanks! This was after morning cardio this morning...just happy my glutes are starting to come in...I'll put up a more tradional pic for those not expecting a glute shot...ha ha.
 

tenny

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well......all i can say is
that your lean

being lean and looking great
are two different things

post more pics please

:)
 

BigChef

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plang

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Apparently taking a picture and flexing I'm not good at..
 

plang

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A bit blurry...and watery too by now...
 

plang

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This one is pretty blurry too..sorry
 
Last edited:

leanbody

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Jan 20, 2009
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Hey bro - looking very tight and dry! Your back shot is awesome - nice christmas tree! Quads look good in the blurry shot too. Good luck w/ the last few weeks - where is your show? what catagory will you be in?
 

plang

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In Houston....I'll be a hvy weight.
 

Viking55

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Jan 16, 2010
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Aloha plang,

Looking dialed and dry. What wt. now? What weight on the day of the show? How tall? Keep the weekly pic updates coming brutha...

V55
 

plang

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I'm about 215....should come in around 205-210...I'm 5"10.5...so I still have a lot of growing to do...
 

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