- Joined
- Feb 27, 2013
- Messages
- 560
You look swole brother. Your arms seems to be your strong point (look wise)
You look swole brother. Your arms seems to be your strong point (look wise)
Great transformation.
Are you on trt?
How did you manage sleep after the 6-8 week mark?
I like the before pictures better.. you look so soft and snuggly
excellent work bro! I think 600mg of Tren is more than enough to accomplish what you desire.
And yes dieting sucks during spring and summer especially with outdoor events
Keep up the great work!
Looks great, almost lost the hope for a while.
When I see your transformation I wonder if I really have tren in my vials...
How was your diet during this months?
Want to present any lifts? Must have been huge improvements.
The diet was very simple. Low carb, low fat, and moderate protein. Believe it or not, 2,000 calories per day. I would hit 3,000 only on the weekend days…and that’s if I got lucky.
Breakfast was always 1 egg, 4 whites, and 1 scoop of whey
Meal 2 was always either 7oz of boiled chicken or 2 cans of tuna, with 2 cups broccoli on the side.
Meal 3 was the same shit…..
Pre workout meal was 2 bananas and 2 scoops whey
Post workout was 2 scoops whey then I go hit the shower
Then for dinner I would have 12 oz of ground beef with 2 eggs and 2 cups of broccoli….
Nice to see that nutrition plan is working so well. Are you pretty hungry with the carbs low?
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