5 weeks out from first show of 2007

[Complex]

Hi guys, i'm just looking to get some honest feedback, i'm 5 weeks out from the first show of the season. Sitting at 205 lbs right now, i'm holding a little water on my abs and my lower back due to supplements.

I'm hoping to break out of the Juniors in my first show this season.

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[Complex]

ab shot from this morning after a refeed and a little dryer.


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[lynx]

Good job! What are your other stats?

 

[K1]

Looking good bro!!

 

[bauer72]

Whats up with the wallpaper?
getting big keep it up.

 

[chris250]

I think your right on track at 5 weeks out...

what show are you doing ????

chirs

 

[Complex]

Thanks for the encouraging words guys.

Stats :

5'9
205lbs
bf% - ~5-7% i go by the pinches and the mirror to track progress not so much the %#
arms 16.5" unflexed 18 flexed" cold
calves 16"
thigh - 26.5"
hips - 32"
waist - 32.5"
chest - 48"
shoulders- 55.5"

These numbers are pre-refeed, so i was little flat.

I'd like to lose another inch or two off my waist and hips, so far i've lost 4 inches off my waist and 2 off my hips and all the other measurements have stayed pretty much the same.

I'll be competing at the Southern Classic on June 2 in the Junior division hopefully for the last time.

 

[Complex]

Whats up with the wallpaper?
getting big keep it up.

lol thats in the kitchen of my apartment. It's kinda distracting but its the best light in the house so i gotta pick my battles.

 

[Complex]

I think your right on track at 5 weeks out...

what show are you doing ????

chirs

Oh and congrats on the Mr Iowa title, I think thats the one you won right?

 

[bigbadasian]

reply

floral patterns do make you look bigger.....generally

 

[Complex]

floral patterns do make you look bigger.....generally

Is that when you wear them or stand next to them lol. I'm going to put a black sheet up next time so i can see my physique more clearly.

 

[edge250]

you look good, nice flow. focus on bringing up your quad sweep and back width offseason. you have a good shoulder to waist taper and this will compliment this.

 

[fsm]

You're making your refrigerater look small!

 

[luckyone]

Nice symmetry and good V-taper. some more size and you'll be a killa. best of luck in your show.

your brother in Christ,

Lucky

 

[Complex]

edge250: will do, thanks for the comments

fsm: It's a lightweight fridge, not in my league lol.

luckyone: Size is the name of the game, i'm all about progression.

 

[IronGladiator]

Hey man lookin good keep up the good work just wondering though how big is the fridge?