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6/26 DE Squat

F

Frank White

New member
Registered
Joined
Apr 16, 2004
Messages
156
1)Speed Squat W/Blue bands 345-6x2
2)CHG Back raised 12" 3x10
3)45 degree back raised 3x10
4)Wide grip pulldown 315-4x10
5)DB curls 40-3x10
6)Hanging Abs 4x15


Frank
 
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