6 weeks out from first comp

[buzzkill44]

little flat in these pics.....low carbs for a few days. gotta lose more fat on the hams and glutes.

 

[buzzkill44]

a few more

 

[buzzkill44]

my posing isn't the best, but i'm working on it. ha.

 

[Styles]

Looking awesome Buzz,your quarter turn right is a good shot!Great work.

 

[VTliftVT]

Solid physique BK! Definitely have awesome size and shape and damn lean for 6 weeks out. You should do very well.

Work on your posing some and you should be set. Best of luck big guy!

 

[marilyn]

wow!!

awesome job!!! we need to bump this up...... you did a nice job on your prep.

Good luck!!! keep us posted.

 

[BigChef]

Looking good mate! Keep us posted! Good luck in your first Comp!

 

[jetset]

Good job bro!! Good luck!!

 

[Bio]

Looking great! Those legs are thick!! My only advice would be, with such a long torso, you need to really get that back as wide and as low(insertion point) as possible to balance the upper body out with those insane wheels you've got!!! Keep up the great work

 

[strognarm]

Nice wheels. best of luck

 

[mo chuisle]

You look right on track! Keep up the hard work; you're almost there!

 

[buzzkill44]

Looking great! Those legs are thick!! My only advice would be, with such a long torso, you need to really get that back as wide and as low(insertion point) as possible to balance the upper body out with those insane wheels you've got!!! Keep up the great work

yeah i hear that. haha. i've been doing way more lat/mid back work to try and pull them down and thicken it up. long way to go, but i'll make it happen eventually.

 

[2jacked4u]

look jacked bro.... Best of Luck!

 

[pesty4077]

Looking good BK! Let us know how you do in the show.

 

[Michaelthomasj]

awsome..good luck

 

[buzzkill44]

YouTube - 4 weeks out vid.3gp

4 weeks out video. kind of shitty quality (from my phone) and the lighting is only on one side. i made it so i could see what i was doing wrong in my posing. like for instance my front lat spread and back shots need work.

 

[pesty4077]

YouTube - 4 weeks out vid.3gp

4 weeks out video. kind of shitty quality (from my phone) and the lighting is only on one side. i made it so i could see what i was doing wrong in my posing. like for instance my front lat spread and back shots need work.

I don't know if you can do much more for your lat spreads. You need more width. I would suggest from your rear lat spread to keep your head straight (looking straight forward). I would pose both legs when doing a front double bi. Slightly bending the knees and squeezing them. Remember to stay tight, even when they say relax. Your side Tricep looks good!

 

[buzzkill44]

some one on another board said to stagger my stance for the front double bi cause my right leg is a tad bit bigger than my left. so i tried it like that today. as for the back shots and lat spread i meant like leg position and arm position. haha i know i'm not gonna get a bigger back in 4 weeks. thanx for the input! i'm getting excited for my first show it's coming up quick.

 

[buzzkill44]

2 weeks out. just got my trunks so was seeing just how small they are. haha. kinda bright in my room though. also i hope i lose the last bit of fat on my ass before i step on stage.

 

[gstracer]

good job bro deff let us all know how you do!!!!