6 weeks out

[Shelby]

Let me know what y'all think of the hands-on-hips most muscular.

 

[Shelby]

front lat

 

[Shelby]

"old" most muscular:

 

[Shelby]

hands on hips (any better?)

 

[Shelby]

rear relaxed

 

[Shelby]

rear double bicep

 

[Shelby]

last one, abdominal and thigh:

 

[MAINEVENT]

hands on hips (any better?)

I like that much better. It makes your shoulders look wider and thicker, plus shows off your taper.

 

[Queefer]

Ur waistline really tightened up since last pics!

 

[Shelby]

and a couple of the lovely phoenix13 (my training partner for the weekend)

 

[MAINEVENT]

rear relaxed

Your back just looks freakin' awesome.

 

[phatkid77]

hands on hips... arms and shoulders look bigger, and waist smaller...but what do i know...
keep it up

 

[Shelby]

another:

 

[hotttsauce]

Looking great! I agree with Main about the taper but I'd like to see you hit a pic with one hand on hip and one in front flex slightly off from midsection?

 

[hotttsauce]

Also, what is your ab routine? Yours always look great, dense with muscle with deep seperations. Genetic of do ya have a special program you wouldn't mind talking about?

 

[EVERLAST]

Minoan Bull?

OK Phoenix13,

What is the story of that left bicep tattoo?
BTW you guys bith look awesome and I'm with Hott on the ab thing S you have the midsection going on! 6 weeks out is plenty of time to polish and refine. Man you both look good!

 

[Shelby]

Thanks for the input and props, guys.

I'll continue tinkering with the most musc. as I diet down and see what works best. I can always do a couple variations on stage anyways...

Hott- I don't train abs... maybe that's the secret?
I think I was just blessed with a decent ab structure.

 

[hotttsauce]

Thanks for the input and props, guys.

I'll continue tinkering with the most musc. as I diet down and see what works best. I can always do a couple variations on stage anyways...

Hott- I don't train abs... maybe that's the secret?
I think I was just blessed with a decent ab structure.

I do not like you so much ! LMAO!

 

[Shelby]

OK Phoenix13,

What is the story of that left bicep tattoo?
BTW you guys bith look awesome and I'm with Hott on the ab thing S you have the midsection going on! 6 weeks out is plenty of time to polish and refine. Man you both look good!

howdy. it's the resident cajun here, posting with !b's permission. it's a bull (horns, eyes, nose ring...NOT a smiley face!! that's what people always mistake if for). symbolizes the wild, untamed forces that can destroy...which can be disciplined, tamed, directed toward constructive means and ends. there's a parable, possibly buddhist, about a bull (the mind) needing training so it doesn't wreak havoc on the environment, but can be harnessed to cultivate the land, leading to sustenance and nourishment.

!berserker is having a cheat meal tonight. should make for a keg-like midsection.

 

[pesty4077]

Bro, you are improving every time we see new pictures. You look great! Keep up the hard work!