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7 weeks out

Shelby

IFBB PRO / Double Featured Member/Kilo Klub
IFBB PROS
Kilo Klub Member
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Oct 3, 2005
Messages
6,762
204 this morning.
 

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sc
 

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most musc
 

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abdominable and thigh
 

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Keep going, Shelby!

I can see more cuts and veins! :)
 
looking good!!!!

looking good and on track

keep it up.

cant wait to see the transformation over the next month
 
Shelby

You look like you know your on......nice job, and your smile shows your having fun.
 
Doing a great job!! :)
 
quads are looking huge this year. shelby. looking on track
 
Thanks for the support everyone.

So far this has been a pretty easy prep. That's probably going to change soon enough though :D
 
abdominable and thigh


LOL! I guess it was a typo and you never meant to write that, but in my language the part I highlighted can be understood as "shabby abs"... and I thought that was funny!! :p: D

Cause it's just the opposite... you look great, Shelby, and slightly improved since your last set of pics. :)
 
WOW Shelby, looking spot on for 7 weeks out. Take it down the home stretch!!! Back from the front looks awesome and legs, arms, it all looks great
 
Thanks again everyone, I appreciate the positive comments. If anyone has any constructive criticism, that's always welcome too of course.

I'm going to start pushing the diet and cardio a bit harder this week in an effort to bring out some more detail in my lower back and glutes over the next couple weeks.
 
Look great man. you seem to be moving along at a perfect pace. 7 weeks looks great. What kind of diet do you follow?
 

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